For today's post I thought I will post something different that hasn't been on this blog before - food post ! The post will give you the quick and healthy sweet breakfast ideas, that you can prepare the night before or make in less than 10 mins ! Great recipes for people like me who always somehow manage to sleep in therefore have very little time in the morning and love sweet stuff :) Enjoy !
1. Smoothie
Smoothies are great idea for the quick energy boost in the morning. It can be done in few minutes, all it takes is throwing some of your favourite frozen fruits, any kind of sweetener, some liquid, and last but not least some proteins either as a whey protein or greek yoghurt.
blueberries + banana + apple juice + greek yogurt
3. Overnight oats
2. Pancakes
Pancakes has to be my favourite due to the fact that they remind me of the times, when I would get woken up by the smell of my granny's delicious, freshly fried pancakes! Unfortunately as I got older and my eating habits has changed a little, I realised that those pancakes are not the best option for breakfast, and that's when I found a bit healthier substitute - banana + egg pancakes.
The recipe is really easy, all you need to do is blend one banana with an egg, however you can spice it up a little bit by adding some flavoured whey powder, add cinnamon or some cacao for an extra twist or chuck in your favourite berries.
Pancakes has to be my favourite due to the fact that they remind me of the times, when I would get woken up by the smell of my granny's delicious, freshly fried pancakes! Unfortunately as I got older and my eating habits has changed a little, I realised that those pancakes are not the best option for breakfast, and that's when I found a bit healthier substitute - banana + egg pancakes.
The recipe is really easy, all you need to do is blend one banana with an egg, however you can spice it up a little bit by adding some flavoured whey powder, add cinnamon or some cacao for an extra twist or chuck in your favourite berries.
this version had added some extra coconut flavoured whey powder and were served with blueberries, kiwis, peanut butter and coconut on top !
3. Overnight oats
The last option is the best option for when you know you will have a busy morning and you want to be sure you will get some food in the morning- the overnight oats !
The idea again is fairly simple all you need is an empty jar that you fill with some oats, again some form of liquid, fruits, nuts and other extras such as whey powder or cinnamon ! It is a good option as you can chuck all the ingredients the night before into the jar and put it into the fridge the night before. The next morning you can quickly grab the jar out of the fridge and either eat cold or warm it up in the microwave :) The best thing about overnight oats is that there's no limit when it comes to ingredients, and you can switch them over to have different breakfast every day :) !
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